Sunday, October 12, 2008 | 5:26 p.m.

Egg a Day Could Be OK, Based on 20-Year Study

by Dr. David Lipschitz

A remarkable study just published in the very influential American Journal of Clinical Nutrition examined the effects of eggs on the risk of heart attack and stroke in middle-aged and older men.

Egg yolks contain high concentrations of saturated fats and cholesterol, and for years it has been assumed that too many eggs would increase cholesterol levels, predisposing egg lovers to heart attacks and strokes. The results of this new study not only challenged the traditional thinking but a ...

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Sunday, October 12, 2008 | 5:26 p.m.
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