There is a perfectly legal and ethical way to pay half-price or less for groceries -- and to do it consistently -- week after week after week.

I learned this particular shopping method from Teri Gault, founder of The Grocery Game. Generally, there two rules: Only buy food items when they are on sale, and buy enough to last until they go on sale again.

Here's how it works: Using the supermarket's weekly ads flier, you figure out what's on sale this week. (I mean really on sale, ...

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