Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Healthy Fats May 17, 2019

It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More

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Coffee, Fruits and Veggies May 10, 2019

Would you eat certain foods if you knew they helped reduce your risk of breast cancer? If you're lik... Read More

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Weight Loss Warriors May 03, 2019

Looking to lose weight before the summer? Here's what real people involved in The National Weight Co... Read More

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Lowering Cholesterol Apr 26, 2019

Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More